What I Eat In A Day (My Favorite Recipes)

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Loved sharing what I eat in a day. Big thank you to HUM Nutrition for sponsoring this video.
Take HUM's quick quiz to get the right products for you, plus 15% off with code: HOWiHUM
Quiz: bit.ly/HUMxRosanna
MY MERCH: rosannapansino.com
*Buy Nerdy Nummies Cookbook: tinyurl.com/NerdyNummiesCookbook
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HUM Nutrition products I take:
•‘Hair Sweet Hair Growth’ Gummy with Biotin, PABA, Zinc, Fo-Ti & Folic Acid
•‘Here Comes The Sun’ a High Potency Vegan Vitamin D
•‘Beauty zzZz’ with Melatonin & B6
Instagram: humnutrition
NOlocal: nolocal.info/post/cwy4Ev5RlWtTFiN0wLa1ng.html
Green Smoothie Recipe
-8oz coconut milk
-½ frozen banana, diced
-½ cup frozen pineapple
-1 tablespoon almond butter
-1 handful baby kale
-1 handful spinach
-3-4 ice cubes
Protein Balls
-1 cup rolled oats
-2 tablespoons protein powder
-2 tablespoons flaxseed meal
-2 tablespoons chia seeds
-¼ teaspoon salt
-¼ teaspoon ground cinnamon
-¼ cup dried cranberries
-½ cup unsalted almond butter
-3 tablespoons finely chopped dates
-2 tablespoons honey
Chicken Piccata
-1 to 2 (8-ounce) boneless skinless chicken breasts, butterflied
-½ teaspoon fine sea salt
-¼ teaspoon ground black pepper
-Flour, for dredging
-Extra-virgin olive oil
-½ cup chicken broth (or stock)
-1 tablespoon freshly grated lemon juice
-¼ cup brined capers, rinsed and drained
-2 tablespoons salted butter
-2 sprigs thyme
I love trying new foods and loved sharing some of my favorites with you! #ad #startwith #HUMnutrition #howiHUM


  • Karen Ling
    Karen Ling11 timer siden

    I heard when u put oil in pasta the sauce does not stick

  • Amra Khadeeja
    Amra Khadeeja17 timer siden

    can you do one more

  • rishila noushad
    rishila noushadDag siden

    Ro, do a day in the life☺️

  • Katelyn Miller
    Katelyn Miller3 dager siden

    Rosnna pansion

  • Misha Rizvi
    Misha Rizvi5 dager siden

    Can you make a chocolate marble cake

  • Allyza Reyes
    Allyza Reyes6 dager siden

    For the smoothie can I use peanut butter instead I can’t find Almond butter for some reason

  • Aayana Gaffar
    Aayana Gaffar7 dager siden

    Ro i need to be nibbling on something every two hours Me i need to be nibbling on something every two seconds 🙁

  • viraj bhalla
    viraj bhalla9 dager siden

    buy a vitamix ro other wise I will unsubscribe

  • shani schetrite
    shani schetrite9 dager siden

    Just made the energy balls. Came out so yummy❤😋

  • Edward Sinthumule
    Edward Sinthumule9 dager siden


  • Amaris Burks-Nelms
    Amaris Burks-Nelms11 dager siden

    Can you do another day in a life video but with Justine or the dog's

  • Gopika Yerramilli
    Gopika Yerramilli12 dager siden

    7:37, OMG Molly looks so beautiful 🤩(though she’s always)

  • Sri Sravanya
    Sri Sravanya14 dager siden

    Where mo sis

  • Ananya
    Ananya15 dager siden

    Ro you are sooo beautiful, healthy, fit amazing hair. you are sooooooooooooooooooooooo cute ro

  • alison bates
    alison bates16 dager siden

    What is the name of her blender? I want one

  • Loa Lane
    Loa Lane16 dager siden

    My favorite house tour my favorite room is the living family room roseanna its heather NOlocal

  • Martin Antezana
    Martin Antezana20 dager siden

    maybe you should do "what I do not during videos''

  • Laney Speed
    Laney Speed23 dager siden

    Omg Rosanna you need to make a vlogging channel!!

  • Leila Free
    Leila Free29 dager siden

    I made the protien balls and they were a blast! I even made some topping to go on it. I whipped butter and mixed it with brown sugar!

  • Živilė Bružaitė
    Živilė BružaitėMåned siden

    I know you do a lot off dessert videos but can you do more meal videos like this one??

  • Kairi Valle
    Kairi ValleMåned siden

    😝🤤 wow

  • Kandi A
    Kandi AMåned siden

    Anybody realize that ro is just cooking spaghetti not angel hair pasta.

  • ItsAndrejLol
    ItsAndrejLolMåned siden

    I can't believe how positive and nice you are! I love watching you! ❤️

  • Sydney Wiley
    Sydney WileyMåned siden


  • MegMarFX85
    MegMarFX85Måned siden

    I had never heard of Chicken Piccata before, and I had never known how to cook capers properly, but OMG that recipe is fantastic! We have played around with the recipe a bit and it is our go-to easy meal! We often just make the chicken without the pasta or just put it on a bed of veggies instead of pasta. So yummy! Thank you for the quick easy dinner idea!!

  • Brooke Pan
    Brooke PanMåned siden

    wait hold on there's such thing as a 1 1/2 tablespoon measure? how am I just hearing this now

  • Amanda Topel
    Amanda TopelMåned siden

    I wanna try that chicken piccata. Looks amazing.

  • kaira putri syahla
    kaira putri syahlaMåned siden

    what really good

  • Kittylover
    KittyloverMåned siden

    You are sooooooo OMG

  • ?•Afton•¿
    ?•Afton•¿Måned siden

    If people drink smoothies for breakfast... Why not call it a Foodie?

  • ?•Afton•¿
    ?•Afton•¿Måned siden

    Idk why she isn’t as famous as Gordon Ramsay the only difference between them are shes nice

  • Janet Wood
    Janet WoodMåned siden


  • Abhishek Rawat
    Abhishek RawatMåned siden

    You are very cute

  • Catcity
    CatcityMåned siden

    I’m going to try to eat healthy now I love people who have healthy diets and don’t force me to be healthy I’m inspired:3💗

  • Mukesh Mukesh

    Mukesh Mukesh

    19 dager siden

    Best Datting Click 🔽 livegirls19. com 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候 1618753798

  • Eric Zheng
    Eric ZhengMåned siden

    Try tea instead of coffee!

  • Arfa Imtiaz
    Arfa ImtiazMåned siden

    I’ve been watching her for 4 or5 years now and I’m subscribed 😁😁😁

  • Methmi Jayaratne
    Methmi JayaratneMåned siden

    i am starving right now

  • NinjaWolfy94
    NinjaWolfy94Måned siden

    You make eating healthy actually look fun... I'm trying to eat more healthy, but it really isn't easy.

  • Daniela Reyes
    Daniela ReyesMåned siden

    Can we have a morning routine video plssss ro💕

  • Natalie Betts
    Natalie BettsMåned siden

    We have the same shifter😁😊

  • Reba Seymour
    Reba SeymourMåned siden

    Please make the spring roll and dip recipe for us, too.

  • Taytum Parker
    Taytum ParkerMåned siden

    I love how you love eating your own food. I cook every night and hate eating my own food bc I’m so full from cooking.

  • thefictionkitten
    thefictionkittenMåned siden

    I love all the recipes! I used to take melatonin, and I became resistant lol 🙁

  • Captain Goku
    Captain GokuMåned siden


  • Brown Family Music
    Brown Family MusicMåned siden

    8:36 Ro being her own mom and choo-choo-training the wrap into her mouth 😂

  • Victoria the bear lover

    Victoria the bear lover

    Måned siden


  • Samuel Huff
    Samuel HuffMåned siden

    What is a good alternative to banana in a green smoothie? For someone as myself who doesn’t like Bananas.

  • Ralph Llanda
    Ralph LlandaMåned siden

    Where's the two dinosaurs you always have in the background 🥺

  • Ralph Llanda

    Ralph Llanda

    Måned siden

    Don't tell me they went extinct to🥺

  • Christina
    ChristinaMåned siden

    It looks so good! How do you not stay awake at night with the coffee?

  • CrazyLadyWithTheFacePaint
    CrazyLadyWithTheFacePaintMåned siden

    anyone else watching this 3 weeks later and Ro still has not made a kitchen tour video which means she still does not know how to use the coffee machine

  • Sumayyah Zaman

    Sumayyah Zaman

    2 dager siden

    She has made one kitchen tour video

  • Bharati kandukuri

    Bharati kandukuri

    6 dager siden

    I am watching it three months later

  • Alexandra Good
    Alexandra GoodMåned siden

    I just got your baking all year round cook book, and I'm so excited to try out all of the recipes 🥰💖💖

  • Manele Loulou
    Manele LoulouMåned siden

    I love thes recipe tank you🍹🍪

  • ̴S̴R̴ ̴G̴a̴m̴e̴r̴
    ̴S̴R̴ ̴G̴a̴m̴e̴r̴Måned siden

    I love you

  • Kristy
    KristyMåned siden

    Like finally 11 years later 🙄😒😁🥰

  • maria aggelou
    maria aggelouMåned siden

    House vote on stimulus

  • Gg Gg
    Gg GgMåned siden

    How much lemon juice goes in the chicken? It says -1 tablespoon freshly grated lemon juice - and it does not list the lemon zest at all. The video looks like it is 1 tablespoon of zest and maybe a 1/2 cup lemon juice? I am looking forward to making it but I think the quantity is incorrect. Thanks for sharing - you are always so peppy. You make everyone smile when they watch your videos.

  • sandhya boyina
    sandhya boyinaMåned siden

    You are the greatest baker & u are a gold ⭐️

    DJ ADDYMåned siden

    Ro I am your big fan please make some thing about blackpink please please please

  • Zainab Akhtar
    Zainab Akhtar2 måneder siden

    What happen to her voice

  • Tim Garland
    Tim Garland2 måneder siden

    We made the chicken piccata.

  • Tim Garland
    Tim Garland2 måneder siden

    I made it and it was delicious!

  • The Wizarding Web
    The Wizarding Web2 måneder siden


  • Aloo Fries
    Aloo Fries2 måneder siden

    How remember’s here Chanel name as nerdy nummies

  • starzblue 80
    starzblue 802 måneder siden

    Hey Ro you are amazing of cooking your food here is your gold Star ⭐⭐⭐⭐⭐

  • Akshatha Aravind
    Akshatha Aravind2 måneder siden


  • Viole
    Viole2 måneder siden

    No inglish

  • Viole
    Viole2 måneder siden

    Speak spanish

  • Nichole DelCampo
    Nichole DelCampo2 måneder siden

    do a QandA somtime

  • Nichole DelCampo
    Nichole DelCampo2 måneder siden

    lol wow rossanna your so cool

    THE PRISM2 måneder siden

    Omg !! Molly is Soo cute 😊

  • Mario Ivan Puck
    Mario Ivan Puck2 måneder siden

    I love your videos

  • itz._.tigerx
    itz._.tigerx2 måneder siden

    Idk why but I watch your vids to try get myself to eat a bit more cuz I'm super skinny and I barely eat it actually helped me quite a lot 🥺🥺🥺👍this is top notch content🥺

  • Fabo Gonz
    Fabo Gonz2 måneder siden

    You da 💣

  • moon
    moon2 måneder siden

    how can anyone dislike ro? shes literally the sweetest person 🥰 (no pun intended) 🤍🤍🤍

  • Ruby’s World
    Ruby’s World2 måneder siden

    Can you do some more big cakes like wedding cakes or mini cakes can you do the mimi cake challenge

  • Liper fann
    Liper fann2 måneder siden

    I was waiting for dessert :(

  • Sheilatheshiba
    Sheilatheshiba2 måneder siden

    I want ro to be in a cooking competition with other celebrity Cooks and there competing for 10,000 dollars or more for there favorite charity

  • Josh thomas
    Josh thomas2 måneder siden

    Do a cotton candy challenge with your sister Mo please

  • Charlotte Stenning
    Charlotte Stenning2 måneder siden

    How much lemon juice do you add? In the recipe in the description box she confused lemon zest with lemon juice and didn't actually say how much lemon juice you use and I really wanna make it! ☹️

  • Beautiful Provocative Things
    Beautiful Provocative Things2 måneder siden

    Wow what a healthy eater.

  • Ari
    Ari2 måneder siden

    Ro went from not being able to have 5 dollar bowl to 60000000 dollar house

  • manal manal
    manal manal2 måneder siden


  • Mr. Legend
    Mr. Legend2 måneder siden

    I know about this channel from play store by photos

  • Kayla Carlton
    Kayla Carlton2 måneder siden

    i love your videos

  • Mikaella Cristina Sy
    Mikaella Cristina Sy2 måneder siden

    hi rosanna can you make a video letting your dog eat the ASMR food

  • Kylie Berriwell
    Kylie Berriwell2 måneder siden

    I haven't watch Rosanna since I was in middle school. I re-realized how much I LOVED her content! Love ya Rosanna

  • Jasleen Sandhu
    Jasleen Sandhu2 måneder siden

    Try making the TikTok feta pasta thing

  • Samantha Sugar
    Samantha Sugar2 måneder siden

    Make a man on the moon Cake

  • Shariffa Mubarak
    Shariffa Mubarak2 måneder siden

    You are so healthy Ro

  • Katherine Elmore
    Katherine Elmore2 måneder siden

    What if you do not have capers

  • Tara Lynna
    Tara Lynna2 måneder siden

    She is basically youtube's Rachel Ray and I love her

  • Hamad Khan
    Hamad Khan2 måneder siden

    Very good

  • julia
    julia2 måneder siden

    Ro i think you should do a morning Routine!

  • Tiffany Addison
    Tiffany Addison2 måneder siden


  • Amy Littlefield
    Amy Littlefield2 måneder siden


  • Acekids Pc
    Acekids Pc2 måneder siden

    i would have herbal tea instead of a coffee but i have coffee in the morning

  • Walk It
    Walk It2 måneder siden

    So refreshing 👍✨🍹

  • Reem
    Reem2 måneder siden

    Can you cook Arabic food?

  • Marlene Nickerson
    Marlene Nickerson2 måneder siden

    I eat like a CRAZY person. It was never this bad though. Going off of birth control tomorrow to see if it helps my cravings. Wish me luck. I love healthy food but usually eat in my car on my way to work and then whatever is at work if I have time and then I pig out on takeout after work since I get off between 7-12. Super unhealthy. When I realize how bad my eating is I usually just eat more. Oof.

  • its heidy
    its heidy2 måneder siden

    Omg i havent seen her since 2017 and its 2021 ! She had such a glow up ❤❤

  • Jennifer Linkenhoker
    Jennifer Linkenhoker2 måneder siden

    I just made chicken piccata for the first time for dinner tonight. Turned out good