What I Eat In A Day (My Favorite Recipes)

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Loved sharing what I eat in a day. Big thank you to HUM Nutrition for sponsoring this video.
Take HUM's quick quiz to get the right products for you, plus 15% off with code: HOWiHUM
Quiz: bit.ly/HUMxRosanna
MY MERCH: rosannapansino.com
*Buy Nerdy Nummies Cookbook: tinyurl.com/NerdyNummiesCookbook
*Buy Baking All Year Round Cookbook: tinyurl.com/BakingAllYearRound
Facebook: rosannapansino
Twitter: RosannaPansino
Instagram: rosannapansino
TikTok: RosannaPansino
HUM Nutrition products I take:
•‘Hair Sweet Hair Growth’ Gummy with Biotin, PABA, Zinc, Fo-Ti & Folic Acid
•‘Here Comes The Sun’ a High Potency Vegan Vitamin D
•‘Beauty zzZz’ with Melatonin & B6
Instagram: humnutrition
NOlocal: nolocal.info/post/cwy4Ev5RlWtTFiN0wLa1ng.html
Green Smoothie Recipe
-8oz coconut milk
-½ frozen banana, diced
-½ cup frozen pineapple
-1 tablespoon almond butter
-1 handful baby kale
-1 handful spinach
-3-4 ice cubes
Protein Balls
-1 cup rolled oats
-2 tablespoons protein powder
-2 tablespoons flaxseed meal
-2 tablespoons chia seeds
-¼ teaspoon salt
-¼ teaspoon ground cinnamon
-¼ cup dried cranberries
-½ cup unsalted almond butter
-3 tablespoons finely chopped dates
-2 tablespoons honey
Chicken Piccata
-1 to 2 (8-ounce) boneless skinless chicken breasts, butterflied
-½ teaspoon fine sea salt
-¼ teaspoon ground black pepper
-Flour, for dredging
-Extra-virgin olive oil
-½ cup chicken broth (or stock)
-1 tablespoon freshly grated lemon juice
-¼ cup brined capers, rinsed and drained
-2 tablespoons salted butter
-2 sprigs thyme
I love trying new foods and loved sharing some of my favorites with you! #ad #startwith #HUMnutrition #howiHUM


  • WK_love
    WK_love24 minutter siden

    I love energy balls I always ea5 them

  • Savvy’s Unfiltered Life
    Savvy’s Unfiltered Life33 minutter siden

    I’ve learned that ro not only can bake but she can cook

  • Carolina Torres
    Carolina Torres48 minutter siden

    Ro can you ask Molly if she can post a video with you

  • Maggie Branch
    Maggie Branch2 timer siden

    Hey Rosanna

  • Mari Angeles
    Mari Angeles3 timer siden

    do a balbasor cake plesss its allmost my b day

  • Alicia D
    Alicia D5 timer siden

    Ro needs a cooking show! This was the most relaxing video!

  • Elenita Maria
    Elenita Maria5 timer siden

    Alguém brasil?BR

  • Bindhu Thomas
    Bindhu Thomas5 timer siden

    Ro you are the best Baker tath I have seen❤️❤️

  • shaivii saraf
    shaivii saraf10 timer siden

    Do a fault line cake ro

  • MargoPlayz10 - Gaming channel
    MargoPlayz10 - Gaming channel13 timer siden

    Hey Ro, buy a thermomix we have one and u can make ur fav meals in seconds

  • Cady and her Dog Vlogs
    Cady and her Dog Vlogs14 timer siden

    Love you!

  • Cady and her Dog Vlogs
    Cady and her Dog Vlogs14 timer siden

    Love you!

  • Cady and her Dog Vlogs
    Cady and her Dog Vlogs14 timer siden

    Love you!

  • Cady and her Dog Vlogs
    Cady and her Dog Vlogs14 timer siden

    Love you!

  • april doe
    april doe15 timer siden

    please make more dog food, treats recipes for your cutie pie dogs. My dog loves all the dog recipes you make.

  • cliodhna byrne
    cliodhna byrne18 timer siden


  • Kyle Butler
    Kyle Butler18 timer siden

    I'm sorry but I just recently figured out coffee has cockroaches in the roast because 10% of cockroaches are left in cacao beans even after they get rid of them so y'all drinking cockroache juice😬

  • Shaina Ylinen
    Shaina Ylinen18 timer siden

    You should do a house tour

  • Mariana Melgar
    Mariana Melgar19 timer siden

    Loooooooove u Ro!

  • Stephanie C.
    Stephanie C.20 timer siden

    Yay!! In your new kitchen! Fun fun!!🎉🎉

  • Dhampir6990
    Dhampir699020 timer siden

    so excited to try the chicken Piccata

  • Kiki B
    Kiki B21 time siden

    Chicken piccata is literally the best way to make chicken. I can just taste it looking at this video...

  • Aaraadhyaa Menghaney
    Aaraadhyaa Menghaney22 timer siden

    4:21 I have damaged hair Me: *visible confusion*

  • Sweet and Salty Kitchen
    Sweet and Salty KitchenDag siden

    Rosanna I need to ask you something but can I email you on Gmail because it is kind of private. Hopefully you will 😊

  • ꧁ꪶꫀᧁꫀꪀᦔ ꪶꪖkkꪗ꧂
    ꧁ꪶꫀᧁꫀꪀᦔ ꪶꪖkkꪗ꧂Dag siden

    Put subtitled in it to spread the video

  • Georgie Crisafis
    Georgie CrisafisDag siden

    What blender is it called

  • Itzz Tia
    Itzz TiaDag siden

    Can we just thank her for keeping us updated and entertained with these amazing videos x

  • Ann
    AnnDag siden

    Love U Ro!!!🥺❤️

  • Denisse Felicia luis
    Denisse Felicia luisDag siden

    Can you make homemade marhsmellow pls?

  • Mo Wats
    Mo WatsDag siden

    Can you do a house tour

  • Sandra
    SandraDag siden

    Hello sister i am a child i am a big fan forever I love your all videos

  • Cassimfan
    CassimfanDag siden

    Ro, my mom is allergic to nuts, so would sun butter be a good substitute in the smoothie?

  • Hadiya Kadir
    Hadiya KadirDag siden

    You should do an asmr slime video

  • Grace Montgomery
    Grace MontgomeryDag siden

    Ro you should celebrate I just checked and this is exactly you 800th video!!! Congrats!!🎉

  • Trayi Kopparapu
    Trayi KopparapuDag siden

    How is ro a sugar eater but looks good in everything and and stay healthy.U r an inspiration ro thanks

  • Trayi Kopparapu
    Trayi KopparapuDag siden


  • aneth codina
    aneth codinaDag siden

    does anyone else want ro to make something wandavision inspired? 💕

  • Bri Music72
    Bri Music72Dag siden

    Is it just me or does everyone want Ro to do a house tour

  • jenna's world
    jenna's worldDag siden

    Omg this vid is amazing you are the best

  • jenna's world

    jenna's world

    Dag siden

    I'm replying to my own comment😂

  • Julissa Alejo
    Julissa AlejoDag siden

    You should make Krabby Patties

  • Aleena Javed
    Aleena JavedDag siden

    When you watch this and your hungry and this doesn’t help at all because it all looks so yummy 😋

  • Adaoma Uche
    Adaoma UcheDag siden

    I want those tangerines back there omgosh.

  • Vallerie Renteria
    Vallerie RenteriaDag siden

    It’s so cool that Rossana not only cooks but bakes

  • Nora Burke
    Nora BurkeDag siden

    I love your channel and just gotta say your so freaking gorgeous

  • Ella's Fun Life
    Ella's Fun LifeDag siden

    Let’s just take a moment. To appreciate how beautiful Ro is! 💜💜💜💜

  • Jenna El-Choufi
    Jenna El-Choufi2 dager siden

    Is it just me or does the little heart gummed look like little mini steaks? 😅❤

  • Ruby Bansal
    Ruby Bansal2 dager siden


  • Shawna Wolf
    Shawna Wolf2 dager siden

    I have vitamin d deficiency too. Even though i take the capsules my levels are still low.

  • Claire Gordon
    Claire Gordon2 dager siden

    I love youuuuu

  • Wolf Pup
    Wolf Pup2 dager siden

    Ro can you do more Harry Potter Pls!!!!!!! Love you

  • Ei Joona
    Ei Joona2 dager siden

    Ro try the oreo dora cake lol

  • Ky
    Ky2 dager siden

    i miss the 2 dinosaurs in the background 🥺😂

  • Ana Lucia Valladares
    Ana Lucia Valladares2 dager siden

    Hello, my name is Ana Lucia, I live in Honduras and my sister and I are fans of your videos. My sister's birthday is March 17, with the pandemic it has been very difficult to celebrate her with the family, this is going to be her second birthday in pandemic. Can you please give me a little video birthday message for my sister Valeria. Thanks!!!

  • Thuto Moabi
    Thuto Moabi2 dager siden

    May l please join you in your next video

  • Anuja Sreedhar
    Anuja Sreedhar2 dager siden

    Can you make something raponzel related plssssss🥺🥺🥺

  • Merida watson
    Merida watson2 dager siden

    Make something wandavision themed please!

  • Edgar Martinez
    Edgar Martinez2 dager siden

    I love your energy and I love your videos and I am a humungous fan 😊💖

  • Riley Kraft
    Riley Kraft2 dager siden

    I have to eat every 10 min. :)

  • MrMiscellaneous
    MrMiscellaneous2 dager siden

    Hi Rosanna I just wanted to say thank you because in lockdown and online school I was always able to smile because yours is contagious and your videos make me laugh thank you so much and keep up the good work.| (• ◡•)| ฅ^•ﻌ•^ฅ

  • I love my self
    I love my self2 dager siden

    Firstly 😎 you are so beautiful ❤️

  • Justin Ratliff
    Justin Ratliff2 dager siden

    I love you Ro, but I would be starving if I ate as little as you do in a day.

  • OP games techno gamerz fan
    OP games techno gamerz fan2 dager siden

    I love you

  • Loveleen
    Loveleen2 dager siden

    Who loves rose ??

  • Allison Smith
    Allison Smith2 dager siden

    Ro love your vids ❤️ you should make a morning routine I want to know how you curl your hair

  • kaashwi gupta
    kaashwi gupta2 dager siden

    Rosanna : I am not a veggie eater Me : bruh

  • Ella Meixner
    Ella Meixner2 dager siden

    She's moving AGAIN?

  • R O S E M A R Y
    R O S E M A R Y2 dager siden

    Love the new kitchen! Amazing video

  • roromory1212
    roromory12122 dager siden

    When is Mike going to propose

  • Kausar Sattar
    Kausar Sattar2 dager siden


  • Kristel
    Kristel2 dager siden

    How many calories does the chicken piccatta approximately have?

  • •Vivian Tran•
    •Vivian Tran•2 dager siden

    It’s been years sense I watched her 🥺 I remember watching her Mario cakes and princess Ana and Elsa cakes years ago (who remembers the name *nerdy nummies*)

  • Nita Moore
    Nita Moore2 dager siden

    hahahaha really ro a gold star sticker haha

  • Nita Moore
    Nita Moore2 dager siden

    honestly i agree with ro i need a pick me up drink btw mine is soda :| i'm a shamed :(:(

  • - AdorablyOli -
    - AdorablyOli -2 dager siden

    When's the house tour coming out sorry if im making you and or rushing you to make one just very currious!

  • Katie Tabor
    Katie Tabor3 dager siden

    Ro u and molly should make a q&a video asking each other questions.

  • Tiffany Nanka-Bruce
    Tiffany Nanka-Bruce3 dager siden


  • Rabail Khan
    Rabail Khan3 dager siden

    Just a little note, adding oil in the water does not help with thr not sticking thing. It actually doesn't do anything. ;)

  • Amanda Fullwood
    Amanda Fullwood3 dager siden

    I love you😍 and your video

  • RinSere
    RinSere3 dager siden

    Ro, you just blew my mind. I make a lot of smoothies that have a ton of spinach and kale in them. And sometimes they go bad quickly so I can never stock up on them even though I use a ton. I can just freeze them! Seems so obvious now. Thank you!

  • Sreya Santhosh
    Sreya Santhosh3 dager siden

    Could u please bake meringue

  • Dini Insyirah
    Dini Insyirah3 dager siden

    Hi Rosanna I'm Dini. When I was 10, I saw your youtube. I really like your making biscuits, cakes, food challenges, halloween treats, valentine treats and lots of treats that you made that year. I really like your hair that you made pizza challenge since 6 years ago and lots of hillarious and funny moments that your friend.😆😆😆👌👌🎃🎃🎃❤❤😀😀😁😁

  • Christina Lodberg
    Christina Lodberg3 dager siden

    Am I the only one wishing Ro would make more dinner/lunch recipes?

  • Bloom with airah
    Bloom with airah3 dager siden

    Can you make a Kalam which the lcing artist

  • Surekha Yeme
    Surekha Yeme3 dager siden

    Ro you are sooooo pretty and name like rose love u😇💜💜💜

  • Aysha Amir
    Aysha Amir3 dager siden

    Hi RO

  • James Matthew
    James Matthew3 dager siden

    Claim your "I don't care about being early ticket here"

  • James Matthew
    James Matthew3 dager siden

    "Who's been true fan for over a year"

  • Vanana
    Vanana3 dager siden

    Loved the video, but what is the name of the restaurant with the veggie wraps because those looked so good🥺

  • Rman Nayr
    Rman Nayr3 dager siden

    YES PROTEIN BALLS!!!!!!!!!!!!!!

  • MidnightGirl19
    MidnightGirl193 dager siden

    Question silly question. Can I use sun-butter instead? I don’t think it matters but not sure if the consistency of sun-butter may be to different for the energy balls? Thank you and love your videos!

  • Scary Teacher School
    Scary Teacher School3 dager siden

    so beautiful!

  • Amelia Sargent
    Amelia Sargent3 dager siden

    I love your videos!

  • Maggie
    Maggie3 dager siden

    Do you have any tips to get a flat stomach because I’m insecure about my stomach

  • Astrology Girl
    Astrology Girl3 dager siden

    Ok I know what grocery store u go to cause I make the same one and it’s the BEST smoothie ever

  • Carli Olsen
    Carli Olsen3 dager siden

    can you do a frog cake :) ♥️

  • Astrology Girl

    Astrology Girl

    3 dager siden


  • Justin4aron
    Justin4aron3 dager siden

    Ro! you should bake a animal & plant cell!

  • Hailey's Recipes
    Hailey's Recipes3 dager siden

    I made the green smoothie and The only way you can tell there's vegetables in it is the color. I would love to see more smoothie recipes in the future!

  • Jeremiah Smith
    Jeremiah Smith3 dager siden

    I got in a car crash and my sister broke her arm.

  • Hannah Lopez-Lopez
    Hannah Lopez-Lopez3 dager siden

    We need a house tour!

  • It’s Me!
    It’s Me!3 dager siden

    i love how she says "da do and there u have it!"